Yoga

By Lausa January 8, 2021

15 effective yoga postures for beginners

With these basic yoga moves, you will learn the foundation of yoga to improve your physique and …

By Lausa June 29, 2020

Yoga exercises for people with cervical spondylosis (cervical vertebrae) is considered one of the …

By Lausa February 4, 2020

The combination of Yoga movements with Cardio exercises helps you burn fat effectively and relax …

By Lausa September 30, 2019

When choosing yoga pants, being beautiful is not enough. You need to consider many other factors …

By Lausa December 9, 2018

With the general beauty trend, slim body shape is always the desire of women. In addition to …

By Lausa January 29, 2017

Yoga is the exercises to help improve the health and spirit of people. Unlike the gym or many other …