As we know the liver is a very important internal organ in the human body, the liver has to undertake many tasks. Most biological processes that take place in the body involve the liver. But the liver is very vulnerable, so we need to pay more attention to care for the liver.
Why should liver detoxification?
The liver plays an important role in the metabolism of substances, inactivating harmful substances that we eat into the body and reducing toxicity and eliminating some waste products, toxic by metabolism in the body. body created. However, when toxic substances are introduced into the body too much and this happens in the long term, more toxic substances accumulate in the liver, causing the liver to be poisoned. Some causes of liver toxicity include:
Drinking too much alcohol: Drinking too much alcohol is the most common cause of liver function impairment and liver toxicity. When a large amount of alcohol into the body can increase the burden on the liver in metabolism and reduce the toxicity of excessive alcohol. Long-term use of alcohol can lead to liver toxicity.
Drug abuse: All drugs and chemicals that are ingested are metabolized by the liver. Therefore, if you overuse the drug, it will make the liver infected with reading. Patients who have been infected with hepatitis B and C viruses, whose liver function is weaker than normal people, if using talismans will make their condition worse.
Stress and fatigue: when the body falls into a state of great tension and fatigue makes the organs unstable. If you are tired for a long time, your psychological instability will affect the detoxifying function of the liver.
Smoking too much tobacco: this is a toxic habit and is the cause of many diseases and complications for health. Smoking not only damages the liver but also leads to many lung diseases. The harmful chemicals in tobacco ingredients will immediately affect and damage the liver, causing oxidative stress; thereby stimulating the formation of free radicals that attack liver cells.
Diet high in fat, eating a lot of sweets, salty foods and eating less fruit: a lack of science, inactivity and unhealthy eating habits, and inadequate nutrition. Choosing and consuming bad foods will burden the liver and can accumulate fat in the liver, leading to serious liver toxicity. Eating too many spices such as sugar, salt, and artificial sweeteners can change into unhealthy cholesterol. These triglycerides damage your liver and increase liver enzymes.
Viral hepatitis: hepatitis viruses cause damage to the liver, impair the liver’s toxin-eliminating functions, leading to hepatitis, cirrhosis and, most importantly, liver cancer.
When the liver is poisoned, the hepatobiliary factor is the main cause leading to liver failure and liver diseases and also affects other organs of the body.
SECRETS TO SOLVE UNIQUE WITH HONEY
Honey has a very good effect on the liver because of its glucose content, which facilitates the metabolism in the tissue cells. Glucose increases glucose retention in the liver because glucose is the substance that increases the liver’s ability to remove toxins. At the same time, honey has a lot of benefits and honey contains many vitamins, minerals, organic substances such as silicium, aluminum, bore, chromium, copper, lithium, nickel, molic acid, vinic, citric, lactic, … From the ingredients and nutrients in honey to help the digestive system work better, improve the glycogen and hemoglobin content of the liver, enhance the liver’s detoxifying ability, cure cirrhosis, hepatitis.
Drinking honey and lemon is an extremely effective method of detoxifying the liver
Honey is an extremely effective method of detoxifying the liver (Artwork)
Detoxify the liver by Drinking main water and honey: Rich honey combined with honey contains a lot of beta-carotene, which is an anti-cancer, anti-aging and beautiful skin beauty agent. With great uses on honey and lemon is an extremely effective liver detoxification method that can both detoxify the liver and beautify the skin and help the body prevent many other diseases.
How to do it: At the beginning you need to mix 2 tablespoons of honey and 2 tablespoons of lemon juice with 100ml of warm water together. With the above drink you should use every breakfast will help detoxify the liver more effectively and faster.
Detoxify the liver by using honey with turmeric powder: Since ancient times, honey and turmeric powder have been praised by physicians as two extremely effective liver detoxifying miracles. Turmeric powder contains many Curcumin which are used to help fight inflammation, reduce swelling, enhance resistance, increase liver function.
How to do it: first you need to mix 200g of turmeric powder with a moderate amount of honey, then mix well to form a thick paste. Then wash your hands thoroughly or put your hands on the cuffs to mix the mixture on small pieces like green peas and dry in a dry place, away from direct sunlight. After the turmeric + honey is dry, store it in a glass jar with a lid. Usage: To detoxify the liver you need to eat 9 capsules a day, divided into 3 times. You should eat 30 minutes before breakfast, lunch and dinner to achieve the best liver detoxification effect.
Detoxify the liver with honey, turmeric powder, black pepper and ginger: you need to prepare 2 tablespoons of turmeric starch, 250 ml of water, 2 teaspoons of honey, ½ teaspoon of ground black pepper. It’s best to buy black pepper for yourself and go home puree, 2 teaspoons of minced ginger. Crushed pepper and honey in the stirring. In order for the above drink to promote liver detoxification, it is best to drink 30 minutes before eating, 3 times a day or drink it right after mixing without leaving the drink overnight.