Bike Cycling brings plenty of benefits to the body and spirit of the cyclists. In this post we suggest you with the best city bikes, hybrid bikes, bikes for leisure for only you – the women deserve to enjoy this life with peace.
Today, cycling is increasingly popular because it brings many positive effects on the body of the practitioner, especially those who have to sit as much as office workers. Bike cycling is suitable for all purposes and for so many people from children, teenagers and the adults. The fact that Bike cycling also help to protect environment
Let’s find out what the benefits this subject gives us!
1. Improve blood circulation
During cycling, the heart rate increases faster than usual. This activity train the heart and promote your health. Research on middle-aged people showing a positive effect on the ability of blood circulation.
2. Reduce the risk of cancer
Did you know that physical activities like cycling and jogging can significantly reduce the incidence of diseases including cancer. Studies have shown that people with moderate to high levels of physical activity in early and middle age have a lower risk of cancer than sedentary people. Cycling is a good choice to add physical activity in your lifestyle.
3. Treatment or avoid from diabetes
Currently, the proportion of people with diabetes is increasing. This disease is quite dangerous because diabetes increases the risk of other diseases such as cardiovascular disease, kidney disease, vision loss, etc. Your regular physical activity can control this disease. Cycling is beneficial for diabetics because when moving, the glucose in the cells will burn gradually, the glucose in the blood will be absorbed by the cells, metabolizing the bar of useful energy.
4. Improve fitness
Cycling helps improve endurance and enhance the body’s toughness. When fitness increases, working will be more energetic. Cycling builds the physical foundation for other physical activities.
5. Lose weight
Cycling is a great way to lose weight. Cycling with 18km / h can help you to burn 260 calories. Regular cycling exercise helps maintain a balanced body and beautiful physique.
7. Pain relief & help you to spend less time with Smartphone, Mobile Devices & Social Networks
Cycling has been shown to be effective in managing pain. This is a stretching exercise. This discipline is very good at relieving psychological problems and stress-induced pain. Cycling helps to stabilize psychology and reduce the reliance on Smartphone, Mobile Devices & avoid with Social Networks Addiction.
8. Improve stress problem
Cycling has various benefits in reducing stress and psychological relief. Experts say that sports reduces stress, and cycling is one of the useful sports
9. Treatment of arthritis
Studies have shown that cycling is one of the best exercises to prevent arthritis. When cycling, the muscles in the thighs and lower legs help joints move gently and flexibly.
Now Let’s see the best product on sales, order it for today to change your life
sixthreezero Ride in The Park Women’s Touring City Road Bicycle with Rear Rack
With gentle & simple design for this bike, now women can take an interesting tour with it everyday. You can use this bike for going to work, going for shopping, or friends meeting…. The lightweight design from aluminum frame helps to cycling with this bike or easy to carry out. The 700x32c wheels allow you to travel through the city street from leisure to long distance. With bicycle fenders, you can ride it in rainy condition. Leather saddle helps you to feel comfortable in even long distance.
Raleigh Bikes Women’s Superbe City Bike
The color of this bike is so beautiful with moss green & brown. There’re gear for this bike then you can change the speed for different types of street. The bike size is various with XL, L, M, XL… you can see details the size that fit with your need. Some types of components from the bike may need for more installation if you need it, just 85% assembled from the factory. It’s a gentle design for women in some cities, town… you can order it to enjoy the joy with it.
sixthreezero Body Ease Women’s Comfort Bicycle with Rear Rack
It’s a stunning design with light yellow, the wheels are balck with brown paddle. The bike is suitable for recreational purposes or city tour. You can take change the gear with suitable level to get the most comfortable level. You’re sure to feel the best relaxation & comfort with this bike due to special design to absorb the bumps or ease pain. The youthful design make the women more attractive & active when riding on it.
sixthreezero EVRYjourney Women’s Step-Though Hybrid Cruiser Bicycle or eBike, 24-inch and 26-inch
This hybrid cruiser bicycle with aluminum is for women. The product has been imparted with the best urban community fashion with the ingrained hand built steel frame design. The front and rear alloy brakes keep the users safe. Thus the rider is able to impose control throughout the period of riding. The product is equipped with a seven speed drive-train and grip shifters that allow total precision, speed and control. The product is seen to arrive with maximum built. It is also associated with all the assembly tools. Assembly of parts is also made easy with the manufacturer instructions that enable easy finish of the congregation pattern.
sixthreezero Ride in The Park Women’s Touring City Road Bicycle with Rear Rack
If you want to enjoy the active living rhythm in the city, then this bike is a perfect design. The dark blue is so beautiful with small wheels. You can ride this bike with comfort through all the streets for shopping, cafe or friend meeting. This bike helps you to train the health, keep fit with body shape, relax & enjoy the fresh air. With 3 speed level allows you to have a wonderful time on it. It’s a good design for women in major city, suburb…let’s consider to order it for today!
Retrospec Venus Dutch Step-Thru City Comfort Hybrid Bike
This bike reminds you with the life in Europe, the women would so charming when riding on it. The color gives the bike with elegance. There’s a lamp for you to ride at night. The wheels’re good with stunning spokes. You would feel comfortable with brown paddle. There’re so many option for speed with this bike: 1 speed, 3 speed, 7 speed. It’s a perfect choice for using this bike for city tour, travel with leisure, visit the house of friend or so many other purposes. You can explore it buy yourself!
Raleigh Bikes Alysa 1 Women’s Fitness Hybrid Bike, Orange
There’re a good combination of orance & black. The orance frame make the bike so special, while the black from handeld bar, paddle, wheels… feature with other different bike style. There’re different styles for this bike, M, L, XL… you can contact in detail with manufacturer to have full answer. There’s pull brakes for you to control the speed. This bike is suitable for riding in city, suburb & other flat terrain.
Schwinn Vantage F3 Women’s 700c Sport Hybrid Road Bike
This is strong design for women love the active style. The Flat Bar give you a sporty style when riding it. The notable feature for this bike is Disc Brakes that help you to control the speed in better way. Disc Brakes also make the bike durable, sporty & deserved to buy. The Back color makes the bike so special.; if you’re a characteristic women, then this bike is suitable for you. The hybrid tires are with perfect design for you to ride in any types of street!
sixthreezero EVRYjourney Women’s 3-Speed Step-Through Hybrid Alloy Cruiser Bicycle
This bike is so special with handeld, the design allows you to change the direction with ease, and Upright riding style helps your back and shoulders comfortable. Absolutely, there’re so many colors for this brand. You can select the color you like and shinning on street with free time. This design is suitable for women, teenagers using for cruise, leisure, and commute rides. Curvy frame make the bike with stylish appearance, and you would feel comfortable when riding it on street.
Kent Springdale Women’s Hybrid Bicycle, White
The most notable feature for this bike is white with big brown paddle. You can feel comfortable when sitting on this paddle and take cycling. There’re 21 speed for this bike, you can change the level depending on the types of street. For city street, you adjust the level with medium to get the comfortable riding. This bike with lightweight aluminum frame that allows you to change the direction or turn around & allow to ride on a variety of road surfaces. The brake is good for controlling the speed. It’s a durable bike and deserved to buy for today!
Schwinn Suburban Comfort Hybrid Bike, Featuring Low Step-Through Steel Frame
It’s a good bike with orange. The fact that women love colorful bikes then they can make them so attractive. Let’s talk about the steel frame, it’s so special to make you have comfortable feeling when riding on it. The suspension fork helps you to have the best feeling in any road terrains. There’s 7-Speed shift & it’s easy to change gear via shift icons. There’re brake systems in front and rear to help you control the speed in your way. Just wash the bike weekly to make it new, apply the oil into the chain & gear system.
Schwinn Continental Commuter 7 Speed 700C Wheel Bicycle
To satisfy you with active design for bike, Schwinn Continental Commuter Bike has appeared with that. You would have a wonderful riding experience with this bike, the wheel is big giving you with smooth moving. You may love this color with orange frame, black wheels. Shimano rear allows you to have better riding in professional way. It’s a good bike for city touring, visiting neighborhood, meeting friends for cafe…
Schwinn Perla Women’s Cruiser Bicycle
The notable feature about this bike is the handle that makes it easy for changing direction when you ride it. This is stunning design from frame, paddle & wheels. Upright riding position allow you to have right body when riding. You would feel comfortable when sitting on paddle, the paddle is perfect with springs and trim, soft grips. This bike is suitable for women who love travelling around the city, use it to go to work, shopping & friend meeting. There’re 3 available colors for this bike, let’s take the one you like!
The fact your bike after 6 months of using should be put for maintenance. The maintenance list includes: wheels, tyres, spokes, handeld bar, chain, pedal & brake system… the bike technician would apply the oil on necessary parts.
You can store your bike in good place after use: stair corner, warehouse… Don’t store it in humid places. It’s better to use the bike frequently.